Cascade Falls Trailhead VA 24136

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Kurtis Vandevender

The Cascade Falls Trail, located in the Jefferson National Forest near Pembroke, is an absolute must-do for any nature lover in Virginia. It's a fantastic 4-mile loop (round-trip) that perfectly balances accessibility with breathtaking natural beauty. The Trail Options: You can choose your adventure with two main paths forming the loop: The Lower Trail: This is the more popular and highly scenic route. It closely follows the Little Stony Creek, offering constant views of smaller cascades, rapids, and beautiful moss-covered boulders. It features stone steps, wooden walkways, and bridges that make you feel truly immersed in the gorge. The Upper Trail: Generally wider and less rocky, this trail offers a more continuous, gentle climb through the forest above the creek, providing occasional aerial views. Many hikers recommend taking the Lower Trail up to the falls for the best views and the Upper Trail back for an easier descent.

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Jannick Korsholm

Cascade Falls in Pembroke is an excellent destination with stunning nature and a perfect finish at the beautiful waterfall. The trails are well-maintained and clearly marked. The route offers a lower path that ranges from moderate to strenuous, and an upper path that is easy. If you are a confident hiker, the lower path to the falls and the upper path on the way back is recommended. If mobility is limited, the upper path is the better choice. We completed the 4-mile loop in three hours, including a break at the waterfall. Our children, aged 5 and 8, managed the lower path without issues. Highly recommended.

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Sarah H. Stickney

A very moderate to easy trail and it is absolutely stunning to see at the end. It's a great place to sit down and just unwind while you enjoy the absolute beauty and awe that is the waterfall